Self Pleasure Coaching

Self Pleasure Coaching

Self Pleasure is often called masturbation and it’s something nearly all of us do whether that’s regularly or once in a while, it’s a way we can connect to our bodies, our sexuality and our pleasure.

Many people start self pleasuring at a young age, but with little or no guidance, plus the influence of living in of goal-orientated culture, this time for pleasure often becomes a time to chase orgasm and ejaculation.

The self pleasure coaching programme that Catherine offers totally changed the way I touch my body, i’m not chasing orgasm anymore so I can savour my body for so much longer. I feel free!! Thank you!! J.T

Who are these self pleasure coaching sessions for?

Anyone who wants:

  • more pleasure, more liberation and more power in their life
  • to change old patterns of self-touch
  • to break addictive patterns to watching porn or being in fantasy
  • to learn new ways to pleasure themselves and to expand their pleasure repertoire
  • to heal from trauma

I discovered pleasure opened my body so that it could heal from the sexual abuse I experienced as a child, I now have my very own healing practice and I love how self pleasure makes me feel now. R.L

How does a self pleasure session work?

In a first session I will guide you through the skills you need to create your own self pleasure practice. This includes knowing your sexual anatomy and working with breath, sound, movement and touch.

self pleasure anatomy

I will support you to choreograph a self-pleasure practice that has an intention, a clear beginning and end time, time to integrate and time to reflect.

Following the session I offer you  7 days of coaching over email where you share your daily practice with me and I offer suggestions and reflections on what you can try next and to support you with any difficulties that may arise.

The 7 days of coaching support Catherine gave me was invaluable as it allowed me to change my long term addiction to porn to get pleasure. I realise I had been totally disconnected from my body for so long, using ejacultion as a stress release mechanism rather than as a loving way to connect with myself. I now take my time and have discovered so much about my pleasure, I only wish I had know about this years ago. Roger

I am qualified Sexological body-worker, a professional member of The Association of Somatic and Integrative Sexologists (ASIS) and I abide by the ACSB code of ethics.

What do I expect from a self pleasure session?

  • to learn where your sexual anatomy is located and to understand how it works
  • to learn about your arousal network and how to skillfully work with this
  • to learn discrete skills of breath, sound and movement and how this influences your pleasure
  • to expand your repertoire of touch and to explore the impact of touch on your body
  • to stay present with yourself without escaping into fantasy or into porn
  • to develop a greater connection with your body as a source of pleasure, wisdom and happiness
  • to learn new pathways to pleasure and in doing so clear out shame
  • to learn about and experience different types of orgasm how to separate ejaculation from orgasm for people in male bodies, and to understand and experience female ejaculation in a female body

Price

  • 2 hours Devon £200 or London £250
  • 3 hours Devon £250 or London £300
  • Community care sessions: I offer 2 sessions of two hours each week in Devon at the concessionary rate of £150. These sessions are for people local to Totnes who would otherwise not be able to afford my usual rate. I’m also offering 3 sessions a month at £100 to people who are experiencing challenging circumstances.

Sessions in Devon take place at the beautiful Nautilus Rooms in Totnes.

Book a session: catherine@tantricawakening.org

Sexological Body Work Session

 

Who are these sexological body work sessions for?

Sexological body work is about you connecting to your body, to its sensations and to your sexuality.

Clients often want to:

  • enhance their enjoyment of their sexuality
  • increase their pleasure during masturbation and/or partner sex
  • to break free of shame, guilt and fear about their sexuality
  • to deal with sexual challenges such as premature ejaculation or difficulty to orgasm

How does a sexological bodywork  session work?

These sessions are educational. Together we craft a contract for the specific learning you want to take place in the session.

Body work and touch may be part of the session, if so it’s one way and I remain fully clothed.

You are an active participant in the process, supporting yourself to discover what you need, what you like, what you want to understand and what new skills you want to develop.

My role is a guide or coach and I’ll be supporting you to notice what’s happening in your body through any touch that may be happening.

Catherine made it so easy for me to change the pattern of premature ejaculation which I’d been experiencing  for many years. Her clear guidance through the skills and acceptance of me was a total game changer!! Tim

Some clients have received the following sessions:

  • ejacultory choice skills
  • genital mapping: learning the structures of arousal
  • anal mapping: to release tension and find pleasure
  • boundaries and consent
  • masturbation coaching
  • scar tissue healing
  • breathwork
  • couples work

How would it be for you to be met with openness, compassion, and non-judgment by someone who’s knowledgeable about sexuality? From someone who makes it their business to know the most up to date information about sexuality and who can offer you practical support, guidance and humour around your sexual challenges?

As a sexological body-worker and  coach I’m passionate about demystifying sexuality, to free it from the clutches of shame, to bring it back to the place of sacredness and to support people in connecting with this powerful life force that streams through us!!!

I am qualified Sexological body-worker, a professional member of The Association of Somatic and Integrative Sexologists (ASIS) and I abide by the ACSB code of ethics.

What to expect after a sexological body work session

  • greater sexual empowerment
  • access to embodied sexual pleasure
  • better masturbation skills
  • deeper relaxation and connection to own body
  • ejaculatory choice
  • sexually exciting relationships
  • more varied orgasms

What I have learned from Catherine about female sexual anatomy has amazed me, I only wish I’d known this earlier in my life! If you are thinking about booking a session don’t hesitate, your life will change!!- SP

Price

  • 2 hours Devon £200 or London £250
  • 3 hours Devon £250 or London £300
  • Community care sessions: I offer 2 sessions of two hours each week in Devon at the concessionary rate of £150. These sessions are for people local to Totnes who would otherwise not be able to afford my usual rate. I’m also offering 3 sessions a month at £100 to people who are experiencing challenging circumstances.

Sessions in Devon take place at the beautiful Nautilus Rooms in Totnes.

Book a session: catherine@tantricawakening.org

Female Sexual Awakening

Awakening Female Sexuality Catherine Hale

Female Sexual Awakening

Dear Catherine, I really can’t thank you enough for today. It was an incredible experience and I am excited about continuing the work you have proposed. Sarah

Who are these female sexual awakening sessions for?

Women who:

  • want to journey deeper into their sexuality
  • have difficulty having orgasm
  • have pelvic scar tissue from birth trauma, surgery or accidents
  • find themselves in unfulfilling relationships
  • find themselves saying ‘yes’ when they really want to say ‘no’ because they fear rejection
  •  desire to own their female sexual power
  • want to learn to ejaculate easily.

Magic happened!  I felt energy moving inside my body, generating in one place and moving to another. It was wonderful to experience how life force is not some kind of mystical thing out there, rather what was living inside me; what I was made of. – Zsaklin

How does the female sexual awakening session work?

  • Sessions can include body work and or energy work
  • You will be educated  about your anatomy of arousal
  • You will connect with and release old emotions stuck in your sex centre
  • Feel  deeply and create spaciousness  for the wisdom of the body to do its sacred intelligent work in healing so more pleasure and intimacy can be felt.

Catherine made the uncomfortable bearable and her lovely calm way helped create an ambience of trust and openness. – Nikita

What do I expect after a female sexual awakening session?

  • To feel more deeply than you have felt before
  • To feel free to express your desires
  • To be educated about female sexuality
  • To connect with the pleasure buried in the walls of the yoni
  • Have deeply satisfying sex regularly
  • Live in an empowered way and contribute to the well being of all including all life on Earth
  • Know where your G-spot is and how to stimulate it

My Yoni and I are getting to know each other and today I feel more alive and less pain. Thank you. Fiona

Price

  • 2 hours Devon £200 or London £250
  • 3 hours Devon £250 or London £300
  • Community care sessions: I offer 2 sessions of two hours each week in Devon at the concessionary rate of £150. These sessions are for people local to Totnes who would otherwise not be able to afford my usual rate. I’m also offering 3 sessions a month at £100 to people who are experiencing challenging circumstances.

Sessions in Devon happen at the beautiful Nautilus Rooms in Totnes.

I got to connect with my body at a very deep level and I felt self-love and pure joy. – Jo

Book a session: catherine@tantricawakening.org

Couples Session

divine-masculine-divine-feminine

Couples session

Who are these couples session for?

Most couples face challenges in their relationship at some point. I’ve created these bespoke couples sessions for couples wanting to go deeper in their relating, to shift from blaming and shaming and to heal and transform their wounding. To shift from co-dependent patterns of relating and to ultimately create a relationship that is healthy and serves love where you are both independent and yet you choose to be together.

I work with couples of all genders.

How does a couples session work?

Usually you will both meet with me for the first session where we decide upon a course of action based upon my suggestions. After this I may work with you individually or together, depending upon your specific needs.

A couples session can include:

  • active listening instruction and support
  • attunement exercises to explore how each of you is feeling
  • consensual touch including boundaries work
  • body work
  • energy work
  • Tantric meditations and rituals
  • sex education

What to expect from a couples session

 

  • Learn how to take full responsibility for who you are and how you feel
  • Identify the patterns which run you and how to change them
  • Dissolve all that gets in the way of your ecstatic self
  • Move out of co-dependency and into wholeness
  • Create more intimacy
  • Understand each other more as sexual beings and how to increase your pleasure
  • Learn how to love yourself

A relationship is like a bucket that you both hold. You each choose how much you can pour into it and whether you put holes in the bottom and let it all out. Taking care of the bucket requires time , care and attention.

Price

  • 2 hours Devon £200 or London £250
  • 3 hours Devon £250 or London £300
  • Community care sessions: I offer 2 sessions of two hours each week in Devon at the concessionary rate of £150. These sessions are for people local to Totnes who would otherwise not be able to afford my usual rate. I’m also offering 3 sessions a month at £100 to people who are experiencing challenging circumstances.

Packages as well as individual sessions are available. Please connect with me to discuss your specific needs.

Sessions in Devon happen at the beautiful Nautilus Rooms in Totnes.

Book a session: catherine@tantricawakening.org

Tantric Path of Freedom

I felt so energised after the Tantric path of freedom session, it felt like a huge weight had been lifted from me. To feel the Love that you radiate showed me what I’ve been missing in my life for years. I want to have this in my life always. – John

Who are these Tantric path of freedom sessions for?

Men and women who want:

  • Freedom from the unfelt emotions which are stored in your body
  • Freedom from negative experiences of sexuality including the conditioning you have inherited from your families and cultures
  • Freedom from the pain of rejection
  • Freedom to express your boundaries
  • Freedom from feelings of  inadequacy
  • Freedom from judgement about performance
  • Freedom from pain and challenges from pelvic scar tissue, either from birth trauma, surgery or accidents

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How does a Tantric path of freedom session work?

  • Your new client form is the starting point as this gives me information about you, what your challenges are and what support and direction you need to move in.
  • We identify the feelings and stories that limit you
  • We connect deeply with the body using  Breath, Sound and Movement
  • I use touch/energy work to open you to what is happening in this moment, feeling everything this evokes for you
  • You express the emotions and energies around the feelings and there Freedom is found!

Catherine facilitated a deeply profound and powerful awakening of masculine and feminine energies during my session. I can fully vouch for her integrity and ability to lovingly create a safe and nurturing space. Catherine intelligently and intuitively coached me in the art of cultivating and circulating my own sexual energy. – Joe Allen

In my Tantric Path of Freedom sessions, I emphasise this from early on: You are here to feel and let go of whatever you found too much to handle at the time. You are here to clear the backlog of the past. You are not here to add to what you currently suppress, so I start with your feelings, whatever you would tend to repress and suppress, that’s what we work with.

What do I expect after a Tantric path of freedom session?

  • More sexual energy or life force energy available to you
  • Greater capacity to feel pleasure
  • Greater acceptance of yourself as a sexual and loving being
  • Greater ability to connect and relate in a way that serves you.

Price

  • 2 hours Devon £200 or London £250
  • 3 hours Devon £250 or London £300
  • Community care sessions: I offer 2 sessions of two hours each week in Devon at the concessionary rate of £150. These sessions are for people local to Totnes who would otherwise not be able to afford my usual rate. I’m also offering 3 sessions a month at £100 to people who are experiencing challenging circumstances.

Sessions in Devon take place at the beautiful Nautilus Rooms in Totnes.

Book a session: catherine@tantricawakening.org