Self Pleasure Coaching

Self Pleasure Coaching

Self Pleasure is often called masturbation and it’s something nearly all of us do whether that’s regularly or once in a while, it’s a way we can connect to our bodies, our sexuality and our pleasure.

Many people start self pleasuring at a young age, but with little or no guidance, plus the influence of living in of goal-orientated culture, this time for pleasure often becomes a time to chase orgasm and ejaculation.

The self pleasure coaching programme that Catherine offers totally changed the way I touch my body, i’m not chasing orgasm anymore so I can savour my body for so much longer. I feel free!! Thank you!! J.T

Who are these self pleasure coaching sessions for?

Anyone who wants:

  • more pleasure, more liberation and more power in their life
  • to change old patterns of self-touch
  • to break addictive patterns to watching porn or being in fantasy
  • to learn new ways to pleasure themselves and to expand their pleasure repertoire
  • to heal from trauma

I discovered pleasure opened my body so that it could heal from the sexual abuse I experienced as a child, I now have my very own healing practice and I love how self pleasure makes me feel now. R.L

How does a self pleasure session work?

In a first session I will guide you through the skills you need to create your own self pleasure practice. This includes knowing your sexual anatomy and working with breath, sound, movement and touch.

self pleasure anatomy

I will support you to choreograph a self-pleasure practice that has an intention, a clear beginning and end time, time to integrate and time to reflect.

Following the session I offer you  7 days of coaching over email where you share your daily practice with me and I offer suggestions and reflections on what you can try next and to support you with any difficulties that may arise.

The 7 days of coaching support Catherine gave me was invaluable as it allowed me to change my long term addiction to porn to get pleasure. I realise I had been totally disconnected from my body for so long, using ejacultion as a stress release mechanism rather than as a loving way to connect with myself. I now take my time and have discovered so much about my pleasure, I only wish I had know about this years ago. Roger

I am qualified Sexological body-worker, a professional member of The Association of Somatic and Integrative Sexologists (ASIS) and I abide by the ACSB code of ethics.

What do I expect from a self pleasure session?

  • to learn where your sexual anatomy is located and to understand how it works
  • to learn about your arousal network and how to skillfully work with this
  • to learn discrete skills of breath, sound and movement and how this influences your pleasure
  • to expand your repertoire of touch and to explore the impact of touch on your body
  • to stay present with yourself without escaping into fantasy or into porn
  • to develop a greater connection with your body as a source of pleasure, wisdom and happiness
  • to learn new pathways to pleasure and in doing so clear out shame
  • to learn about and experience different types of orgasm how to separate ejaculation from orgasm for people in male bodies, and to understand and experience female ejaculation in a female body


  • 2 hours Devon £200 or London £250
  • 3 hours Devon £250 or London £300
  • Community care sessions: I offer 2 sessions of two hours each week in Devon at the concessionary rate of £150. These sessions are for people local to Totnes who would otherwise not be able to afford my usual rate. I’m also offering 3 sessions a month at £100 to people who are experiencing challenging circumstances.

Sessions in Devon take place at the beautiful Nautilus Rooms in Totnes.

Book a session: