Premature Ejaculation Coaching

What is premature ejaculation?

Premature ejaculation (PE) is men’s most prevalent sex problem and yet, being shrouded in shame and embarrassment, it’s not openly talked about. While men who experience impotence can visit their GP and get pharmaceutical support, they’re unlikely to receive any beneficial support for premature ejaculation.

Few men have been taught successful strategies for dealing with PE and the consequences can be devastating for many of them.  Resulting in: the avoidance of intimacy, blaming their partners, pretending its ok, when they know inside it isn’t, or just declaring its part of getting older and they must learn to live with it. All of which results in a lack of sex and intimacy, causing their well-being and the success of most intimate relationships to suffer.

Why does PE occur?

I see one of the main causes of PE is stress followed by inadequate sex education.  Often the prevalent approach to sex for many people is friction based with the goal of ejaculation. This is understandable as we are fed with a cultural diet of porn which is fast, friction based and genital based and focused on the goal of ejaculation. Whether you watch it or not, its deeply woven into the fabric of our collective consciousness and thus influences our relationship to our sexuality beyond what may be obvious.

I’d suffered from PE for over 10 years, I’d given up on it ever getting better until I read about Sexological Body Work and found Catherine. I can’t believe that it was in many ways so simple to resolve. I did my homework and was committed to changing my patterns with that determination I now have control again over my ejaculation. This is priceless to me, I feel like a man again. ~ Conor

Who are the premature ejaculation coaching sessions for?

For men who want to:

  • feel they have more control over when they ejaculate
  • have techniques they can share with a partner/s
  • let go of patterns of addiction to ejaculation and find new pathways to pleasure
  • change old patterns of self-touch
  • break addictive patterns of watching porn or being in fantasy
  • learn new ways to pleasure themselves and to expand their pleasure repertoire

How does a premature ejaculation coaching session work?

In a first session I will guide you through the skills you need to connect with your genitals in a new way. This includes knowing your sexual anatomy and working with breath, sound, movement and touch.

I will give you some home practice to do, and I’ll offer you some email coaching as you do the home practice.

The second session involves introducing more arousal in the body, whilst supporting you to stay below your point of no return.

Most men find after 2 sessions they feel much more empowered to control their ejaculation. Sometimes men continue with sessions to learn more about their sexuality.

I am qualified Sexological body-worker, a professional member of The Association of Somatic and Integrative Sexologists (ASIS) and I abide by the ACSB code of ethics.

What do I expect from a premature ejaculation coaching session?

  • to learn about your arousal network and how to move up and down it
  • to identify where your point of no return is and learn how to not go past it
  • to learn discrete skills of breath, sound and movement and how this influences your arousal levels
  • to expand your repertoire of touch and to explore the impact of touch on your body
  • to stay present with yourself without escaping into fantasy or into porn
  • to learn new pathways to pleasure and in doing so clear out shame
  • to learn about and experience different types of orgasm how to separate ejaculation from orgasm for people in male bodies
  • let go of embarrassment and shame around your sexuality

Price

  • 2 hours Devon £200 or London £250
  • 3 hours Devon £250 or London £300
  • Community care sessions: I offer 2 sessions of two hours each week in Devon at the concessionary rate of £150. These sessions are for people local to Totnes who would otherwise not be able to afford my usual rate. I’m also offering 3 sessions a month at £100 to people who are experiencing challenging circumstances.

Sessions in Devon take place at the beautiful Nautilus Rooms in Totnes.

Book a session: catherine@tantricawakening.org

 

 

 

 

 

Sexual Healing Sessions London 19th – 21st January 2018

 

Sexual Healing Sessions London

My next sessions in London 19th, 20th and 21st January 2018.

Sexual healing sessions, who are they for?

  •  Anyone who wants to explore their sexuality through a conscious/healing educational and empowering approach and to open up to connecting to more pleasure in their life!
  • I support clients with their sexual and relational life including:
  • Removing fear of intimacy
  • Feeling more sexually empowered
  • Creating a loving relationship
  • Learning about Tantric sex including Tantric orgasm
  • Clearing challenges around erectile dysfunction including premature ejaculation
  • Clearing challenges around inability to orgasm (anorgasmia)

How does the sexual healing session work?

Go to the sessions page to see the range of sessions that I have on offer, or just contact me and we can start the process of creating a bespoke session for you.

What do I expect after a session?

Ive had a number of sexual healing sessions with Catherine, each of which has led to some major releases-I feel that I am much more capable and less scared of relationships and my sexuality, and much less likely to make a problem bigger in my head than it actually is. I feel more in touch with my sexuality, and more aware of my boundaries than I have at any point in my life. – FA

Everyone comes to see me with their unique challenges. Ultimately my work is about freeing you from your fears, conditioning, shame and guilt around your sexuality so  you can reclaim your power as a sexual being and live the life you were meant to have!

Price

  • 2 hours London £250
  • 3 hours London £300

Book a session: catherine@tantricawakening.org

Sexual Healing Sessions London February 19th – 21st 2018

Sexual Healing Sessions London

Sexual healing sessions from the 19th – 21st February 2018

Sexual healing sessions, who are they for?

  •  Anyone who wants to explore their sexuality through a conscious/healing approach and to open up to connecting to more pleasure in their life!
  • I support clients with their sexual and relational life including:
    • Removing fear of intimacy
    • Feeling more sexually empowered
    • Creating a loving relationship
    • Learning about Tantric sex including Tantric orgasm
    • Clearing challenges around erectile dysfunction
    • Clearing challenges around inability to orgasm (anorgasmia)

How does the sexual healing session work?

Go to the sessions page to see the range of sessions that I have on offer, or just contact me and we can start the process of creating a bespoke session for you.

What do I expect after a session?

Ive had a number of sexual healing sessions with Catherine, each of which has led to some major releases-I feel that I am much more capable and less scared of relationships and my sexuality, and much less likely to make a problem bigger in my head than it actually is. I feel more in touch with my sexuality, and more aware of my boundaries than I have at any point in my life. – FA

Everyone comes to see me with their unique challenges. Ultimately my work is about freeing you from your fears, conditioning, shame and guilt around your sexuality so  you can reclaim your power as a sexual being and live the life you were meant to have!

Price

  • 2 hours London £250
  • 3 hours London £300

Book a session: catherine@tantricawakening.org

Sexological Body Work Session

 

Who are these sexological body work sessions for?

Sexological body work is about you connecting to your body, to its sensations and to your sexuality.

Clients often want to:

  • enhance their enjoyment of their sexuality
  • increase their pleasure during masturbation and/or partner sex
  • to break free of shame, guilt and fear about their sexuality
  • to deal with sexual challenges such as premature ejaculation or difficulty to orgasm

How does a sexological bodywork  session work?

These sessions are educational. Together we craft a contract for the specific learning you want to take place in the session.

Body work and touch may be part of the session, if so it’s one way and I remain fully clothed.

You are an active participant in the process, supporting yourself to discover what you need, what you like, what you want to understand and what new skills you want to develop.

My role is a guide or coach and I’ll be supporting you to notice what’s happening in your body through any touch that may be happening.

Catherine made it so easy for me to change the pattern of premature ejaculation which I’d been experiencing  for many years. Her clear guidance through the skills and acceptance of me was a total game changer!! Tim

Some clients have received the following sessions:

  • ejacultory choice skills
  • genital mapping: learning the structures of arousal
  • anal mapping: to release tension and find pleasure
  • boundaries and consent
  • masturbation coaching
  • scar tissue healing
  • breathwork
  • couples work

How would it be for you to be met with openness, compassion, and non-judgment by someone who’s knowledgeable about sexuality? From someone who makes it their business to know the most up to date information about sexuality and who can offer you practical support, guidance and humour around your sexual challenges?

As a sexological body-worker and  coach I’m passionate about demystifying sexuality, to free it from the clutches of shame, to bring it back to the place of sacredness and to support people in connecting with this powerful life force that streams through us!!!

I am qualified Sexological body-worker, a professional member of The Association of Somatic and Integrative Sexologists (ASIS) and I abide by the ACSB code of ethics.

What to expect after a sexological body work session

  • greater sexual empowerment
  • access to embodied sexual pleasure
  • better masturbation skills
  • deeper relaxation and connection to own body
  • ejaculatory choice
  • sexually exciting relationships
  • more varied orgasms

What I have learned from Catherine about female sexual anatomy has amazed me, I only wish I’d known this earlier in my life! If you are thinking about booking a session don’t hesitate, your life will change!!- SP

Price

  • 2 hours Devon £200 or London £250
  • 3 hours Devon £250 or London £300
  • Community care sessions: I offer 2 sessions of two hours each week in Devon at the concessionary rate of £150. These sessions are for people local to Totnes who would otherwise not be able to afford my usual rate. I’m also offering 3 sessions a month at £100 to people who are experiencing challenging circumstances.

Sessions in Devon take place at the beautiful Nautilus Rooms in Totnes.

Book a session: catherine@tantricawakening.org

Sexual Healing Sessions London 20th – 22nd March

Sexual Healing Sessions London

My next sessions in London after February are:  20th – 22nd March 2018.

Sexual healing sessions, who are they for?

  •  Anyone who wants to explore their sexuality through a conscious/healing educational and empowering approach and to open up to connecting to more pleasure in their life!
  • I support clients with their sexual and relational life including:
  • Removing fear of intimacy
  • Feeling more sexually empowered
  • Creating a loving relationship
  • Learning about Tantric sex including Tantric orgasm
  • Clearing challenges around erectile dysfunction including premature ejaculation
  • Clearing challenges around inability to orgasm (anorgasmia)

How does the sexual healing session work?

Go to the sessions page to see the range of sessions that I have on offer, or just contact me and we can start the process of creating a bespoke session for you.

What do I expect after a session?

Ive had a number of sexual healing sessions with Catherine, each of which has led to some major releases-I feel that I am much more capable and less scared of relationships and my sexuality, and much less likely to make a problem bigger in my head than it actually is. I feel more in touch with my sexuality, and more aware of my boundaries than I have at any point in my life. – FA

Everyone comes to see me with their unique challenges. Ultimately my work is about freeing you from your fears, conditioning, shame and guilt around your sexuality so  you can reclaim your power as a sexual being and live the life you were meant to have!

Price

  • 2 hours London £250
  • 3 hours London £300

Book a session: catherine@tantricawakening.org

Couples Session

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Couples session

Who are these couples session for?

Most couples face challenges in their relationship at some point. I’ve created these bespoke couples sessions for couples wanting to go deeper in their relating, to shift from blaming and shaming and to heal and transform their wounding. To shift from co-dependent patterns of relating and to ultimately create a relationship that is healthy and serves love where you are both independent and yet you choose to be together.

I work with couples of all genders.

How does a couples session work?

Usually you will both meet with me for the first session where we decide upon a course of action based upon my suggestions. After this I may work with you individually or together, depending upon your specific needs.

A couples session can include:

  • active listening instruction and support
  • attunement exercises to explore how each of you is feeling
  • consensual touch including boundaries work
  • body work
  • energy work
  • Tantric meditations and rituals
  • sex education

What to expect from a couples session

 

  • Learn how to take full responsibility for who you are and how you feel
  • Identify the patterns which run you and how to change them
  • Dissolve all that gets in the way of your ecstatic self
  • Move out of co-dependency and into wholeness
  • Create more intimacy
  • Understand each other more as sexual beings and how to increase your pleasure
  • Learn how to love yourself

A relationship is like a bucket that you both hold. You each choose how much you can pour into it and whether you put holes in the bottom and let it all out. Taking care of the bucket requires time , care and attention.

Price

  • 2 hours Devon £200 or London £250
  • 3 hours Devon £250 or London £300
  • Community care sessions: I offer 2 sessions of two hours each week in Devon at the concessionary rate of £150. These sessions are for people local to Totnes who would otherwise not be able to afford my usual rate. I’m also offering 3 sessions a month at £100 to people who are experiencing challenging circumstances.

Packages as well as individual sessions are available. Please connect with me to discuss your specific needs.

Sessions in Devon happen at the beautiful Nautilus Rooms in Totnes.

Book a session: catherine@tantricawakening.org