Sexological Body Work Session

 

Who are these sexological body work sessions for?

Sexological body work is about you connecting to your body, to its sensations and to your sexuality.

Clients often want to:

  • enhance their enjoyment of their sexuality
  • increase their pleasure during masturbation and/or partner sex
  • to break free of shame, guilt and fear about their sexuality
  • to deal with sexual challenges such as premature ejaculation or difficulty to orgasm

How does a sexological bodywork  session work?

These sessions are educational. Together we craft a contract for the specific learning you want to take place in the session.

Body work and touch may be part of the session, if so it’s one way and I remain fully clothed.

You are an active participant in the process, supporting yourself to discover what you need, what you like, what you want to understand and what new skills you want to develop.

My role is a guide or coach and I’ll be supporting you to notice what’s happening in your body through any touch that may be happening.

Catherine made it so easy for me to change the pattern of premature ejaculation which I’d been experiencing  for many years. Her clear guidance through the skills and acceptance of me was a total game changer!! Tim

Some clients have received the following sessions:

  • ejacultory choice skills
  • genital mapping: learning the structures of arousal
  • anal mapping: to release tension and find pleasure
  • boundaries and consent
  • masturbation coaching
  • scar tissue healing
  • breathwork
  • couples work

How would it be for you to be met with openness, compassion, and non-judgment by someone who’s knowledgeable about sexuality? From someone who makes it their business to know the most up to date information about sexuality and who can offer you practical support, guidance and humour around your sexual challenges?

As a sexological body-worker and  coach I’m passionate about demystifying sexuality, to free it from the clutches of shame, to bring it back to the place of sacredness and to support people in connecting with this powerful life force that streams through us!!!

I am qualified Sexological body-worker, a professional member of The Association of Somatic and Integrative Sexologists (ASIS) and I abide by the ACSB code of ethics.

What to expect after a sexological body work session

  • greater sexual empowerment
  • access to embodied sexual pleasure
  • better masturbation skills
  • deeper relaxation and connection to own body
  • ejaculatory choice
  • sexually exciting relationships
  • more varied orgasms

What I have learned from Catherine about female sexual anatomy has amazed me, I only wish I’d known this earlier in my life! If you are thinking about booking a session don’t hesitate, your life will change!!- SP

Price

  • 2 hours Devon £200 or London £250
  • 3 hours Devon £250 or London £300
  • Community care sessions: I offer 2 sessions of two hours each week in Devon at the concessionary rate of £150. These sessions are for people local to Totnes who would otherwise not be able to afford my usual rate. I’m also offering 3 sessions a month at £100 to people who are experiencing challenging circumstances.

Sessions in Devon take place at the beautiful Nautilus Rooms in Totnes.

Book a session: catherine@tantricawakening.org

Premature Ejaculation Support

Premature Ejaculation

 

Premature Ejaculation (PE) is men’s most prevalent sex problem and yet, being shrouded in shame and embarrassment, it’s not openly talked about. While men experiencing impotence can visit their GP and get some ‘blue pills’, they’re unlikely to receive any beneficial support for premature ejaculation.

As men get older the likelihood of PE increases, but few men have successful strategies for dealing with it; they often avoid intimacy, blame it on their partners, pretend its ok, when deep inside it isn’t, or just declare that is part of getting older and then must learn to live with it. All resulting in a lack of sex, which we all know is essential for our well-being and success of most intimate relationships.

Why does PE occur? Culturally many men are fed on a diet of porn leading it to become the chief sex educator in most western countries. Most porn is fast, genital, friction based and focused on the goal of ejaculation.

When we watch porn and masturbate at the same time essentially we’re programming our bodies to follow the same upward trajectory as we see on the screen. This puts huge pressure on our nervous systems by pushing us into sympathetic arousal leading to rapid ejaculation, the penis has no other choice!

premature ejaculation

The whole process is fed by our dopamine reward system, in that it feels good to ejaculate, so we keep on repeating the same habit and hard wire it into our neurology. What we are dealing with here is an addiction to ejaculation.

Like with all addictions, it is possible to break this habit, by committing to a practice that supports the creation of new pleasure pathways.

Learning how to regulate arousal with the breath, along with moving the pelvis to open it to create more space for sexual energy, combined with exploring new ways to touch the genitals and the whole body when engaging in masturbation is the way to the solution!

Men’s partners report the shift from goal orientated sex, to a more playful sex where ejaculation is a choice and the intention is intimacy, creates more fulfilling sex and happier longer-lasting partnerships.

I’ve been successfully working with men and couples supporting them to make this shift from premature ejaculation to ejaculatory choice by teaching them my ‘Ejaculatory Choice Program.’ Through which I’ve witnessed hugely successful results.

Now’s the time to make the changes and step into Ejaculatory Choice so you can have the fulfilling sexual experiences you’ve been longing for. If you want to discuss joining the program and having 1:1 coaching sessions with me then email: catherine@tantricawakening.org

Sexual Healing Sessions London 19th – 21st January 2018

sexual healing sessions

Sexual Healing Sessions London

My next sessions in London 19th, 20th and 21st January 2018.

Sexual healing sessions, who are they for?

  •  Anyone who wants to explore their sexuality through a conscious/healing educational and empowering approach and to open up to connecting to more pleasure in their life!
  • I support clients with their sexual and relational life including:
  • Removing fear of intimacy
  • Feeling more sexually empowered
  • Creating a loving relationship
  • Learning about Tantric sex including Tantric orgasm
  • Clearing challenges around erectile dysfunction including premature ejaculation
  • Clearing challenges around inability to orgasm (anorgasmia)

How does the sexual healing session work?

Go to the sessions page to see the range of sessions that I have on offer, or just contact me and we can start the process of creating a bespoke session for you.

What do I expect after a session?

Ive had a number of sexual healing sessions with Catherine, each of which has led to some major releases-I feel that I am much more capable and less scared of relationships and my sexuality, and much less likely to make a problem bigger in my head than it actually is. I feel more in touch with my sexuality, and more aware of my boundaries than I have at any point in my life. – FA

Everyone comes to see me with their unique challenges. Ultimately my work is about freeing you from your fears, conditioning, shame and guilt around your sexuality so  you can reclaim your power as a sexual being and live the life you were meant to have!

Price

  • 2 hours London £250
  • 3 hours London £300

Book a session: catherine@tantricawakening.org

Energetic Body Orgasm Workshop London 28th and 29th April 2018


Energetic Body Orgasm Workshop London

28th and 29th April 2018

Plough Studios, Clapham

Units 4 and 5, 9 Park Hill, London SW49NS

10.30am – 8pm Saturday (10am registration)

10 – 6.30pm  Sunday (9.45 arrival)

What is energetic body orgasm?

Energetic body orgasm can happen when we guide orgasmic energy through the body; here it can be used to release energetic blocks and clear the way for more pleasure to be experienced. When we open up to shifting from being in a pleasure starved state to a pleasure filled state we begin to see significant changes in all areas of our lives including:

  • health
  • wealth
  • abundance
  • relationship

What happens in an energetic body orgasm workshop?

Elaine Young and myself will be guiding you through the day.

You will be provided with:

  • indepth work on developing your boundaries
  • understanding how to communicate consent
  • support in letting go of shame and guilt around sexuality
  • demonstrations of energetic body orgasm
  • guidance and support
  • practice of both giving and receiving energy orgasm sessions
  • opportunities for deep healing and transformation

Extremely useful workshop for anyone looking to expand their horizons sexually. The workshop was facilitated beautifully with respect and love for all of us in the room. I learnt many many wonderful and useful things that I will be taking with me in the next part of my journey. ~ PH

Over the two days of the course you be shown a number of off body and body touch techniques and will have the opportunity to give and to receive a number of energetic body orgasm sessions.

This will be a safely held space with authentic consent and all boundaries honoured. You will be in choice at all times as to your participation level.

I felt your teaching combined knowledge, experience and compassion. I appreciated your non-judgemental open approach without preaching or prescribing.~ Tim

Watch a demonstration!!

This workshop is for people of all genders and all sexual orientations, couples and singles.

You may practice with a partner or friend if you booked together. Single attendees will be invited to rotate and practice with other attendees in partnered pairs or groups of three (this allows you to have a variety of different experiences).

This workshop is for all genders, couples and singles.  There will be no nudity or intimate genital touch however genital touch through clothes may be an option. If you are in a relationship/partnership and your partner isn’t attending please agree on your boundaries around touch with them before the workshop.

Price
£185 early bird until 27th March 2018 thereafter £205. Secure your place today.

Please read my bookings and cancellation policy before booking.


Payment



Couples Session

divine-masculine-divine-feminine

Couples session

Who are these couples session for?

Most couples face challenges in their relationship at some point. I’ve created these bespoke couples sessions for couples wanting to go deeper in their relating, to shift from blaming and shaming and to heal and transform their wounding. To shift from co-dependent patterns of relating and to ultimately create a relationship that is healthy and serves love where you are both independent and yet you choose to be together.

I work with couples of all genders.

How does a couples session work?

Usually you will both meet with me for the first session where we decide upon a course of action based upon my suggestions. After this I may work with you individually or together, depending upon your specific needs.

A couples session can include:

  • active listening instruction and support
  • attunement exercises to explore how each of you is feeling
  • consensual touch including boundaries work
  • body work
  • energy work
  • Tantric meditations and rituals
  • sex education

What to expect from a couples session

 

  • Learn how to take full responsibility for who you are and how you feel
  • Identify the patterns which run you and how to change them
  • Dissolve all that gets in the way of your ecstatic self
  • Move out of co-dependency and into wholeness
  • Create more intimacy
  • Understand each other more as sexual beings and how to increase your pleasure
  • Learn how to love yourself

A relationship is like a bucket that you both hold. You each choose how much you can pour into it and whether you put holes in the bottom and let it all out. Taking care of the bucket requires time , care and attention.

Price

  • 2 hours Devon £200 or London £250
  • 3 hours Devon £250 or London £300
  • Community care sessions: I offer 2 sessions of two hours each week in Devon at the concessionary rate of £150. These sessions are for people local to Totnes who would otherwise not be able to afford my usual rate. I’m also offering 3 sessions a month at £100 to people who are experiencing challenging circumstances.

Packages as well as individual sessions are available. Please connect with me to discuss your specific needs.

Sessions in Devon happen at the beautiful Nautilus Rooms in Totnes.

Book a session: catherine@tantricawakening.org

Trauma Healing

healing trauma Catherine Hale

Trauma Healing

Who are these trauma healing sessions for?

Trauma healing is for anyone who has experienced an event in their life that was overwhelming at the time and hasn’t been able to integrate this experience. My focus is particularly around healing sexual trauma which can include:

  • rape
  • abuse
  • being exposed to sexuality at an inappropriate age
  • being shamed for your sexuality
  • abandonment
  • ridicule
  • harassment
  • any area where you felt sexual energy was present and you felt overwhelmed

Trauma is the most avoided, ignored, denied, misunderstood, and untreated cause of human suffering. It is the often debilitating symptoms that many people suffer from in the aftermath of perceived life-threatening or overwhelming experiences. –

Peter Levin (Trauma Expert)

How does a trauma healing session work?

The experience of trauma, whether its physical, emotional, or sexual abuse results in a loss of connection – to ourselves, to others, to the ground beneath us, to our bodies, our families and to the world around us.

As a consequence of trauma our choices become limited as we avoid certain feelings, people, situations and places. This constriction leads to a loss of vitality and costs us our freedom.

These trauma healing sessions start with where you are with no idea of forcing or pushing but instead using an approach that supports coming back into your body. Feeling and claiming your boundaries, and developing the capacity to feel everything including pleasure in a safe way. Allowing you to develop a deep intimacy with your-self, infused with confidence and self-love.

Including:

  • body work
  • energy work
  • breath practices
  • embodiment practices
  • TRE (trauma release exercises)

What to expect after a trauma healing session

  • greater ability to regulate your emotional responses
  • feeling calmer and more centered
  • a sense of freedom from the restrictions from the past, which can feel like you are lighter
  • more pleasure in your life
  • a growing experience of self-love
  • being able to have the type of sexual experiences you want to have

Price

  • 1.5 hour session of just TRE in Devon is £75, in London £100
  • 2 hours Devon £200 or London £250 a mixture of trauma based healing
  • 3 hours Devon £250 or London £300 a mixture of trauma based healing
  • Community care sessions: I offer 2 sessions of two hours each week in Devon at the concessionary rate of £150. These sessions are for people local to Totnes who would otherwise not be able to afford my usual rate. I’m also offering 3 sessions a month at £100 to people who are experiencing challenging circumstances.

Sessions in Devon take place at the beautiful Nautilus Rooms in Totnes.

Book a session: catherine@tantricawakening.org

Energetic Body Orgasm

energy orgasm

After my energetic body orgasm session, I felt very comfortable, and it really woke my body to feeling more sensual, relaxed and loving to myself and others! I also experienced an orgasm in my lower belly which was a wonderful feeling of pleasure and giggling. – Niall

Who are these energetic body orgasm sessions for?

For all genders to increase the body’s capacity to experience bliss through creating expanded orgasms in the body.

This concept of energetic body orgasm is beyond what current thinking believes orgasm to be. When being sexual often men believe that they can only have one orgasm; this is experienced in the genital area and is partnered with ejaculation. Some women are able to have multiple orgasms but again these are focused in the genital area.

Watch my Energetic Body Orgasm video

How does the energetic body orgasm session work?

  • I work with your energetic and physical body using touch to activate and circulate your sexual energy
  • I support you in clearing old old and stuck energies from your body
  • I support your energy to flow through your body
  • I create space for orgasm to arise.

Read my interview in Kindred Spirit’s magazine about energetic body orgasm.

Some of you may wonder how on earth this happens? Well our bodies are filled with energy and electric charges and quite simply without it we would not be alive. Our sexual energy is one of the most obvious and powerful energies in the body. We notice it when we are getting aroused or “turned on”. An energetic body orgasm session requires that we move our energy from our sex centre or genitals to other parts of our body, when we do this we can have highly pleasurable orgasmic experiences in any body part.

An energetic body orgasm session is the most intense experience I’ve ever had. My whole body started shaking, which was a little unnerving, but I relaxed into it and experienced waves of intense bliss and pleasure in the most obscure parts of my body! I never knew I could orgasm in my throat. 

Read my article in the Huffington Post: The Full Body Energetic Orgasm: Revolutionise Your Sex Life

What do I expect after an energetic body orgasm session?

  • More pleasure and bliss
  • Deeper, fuller orgasm
  • Release of old energies from the body (including trauma)
  • Deep healing of the body at a profound level

Price

  • 2 hours Devon £200 or London £250
  • 3 hours Devon £250 or London £300
  • Community care sessions: I offer 2 sessions of two hours each week in Devon at the concessionary rate of £150. These sessions are for people local to Totnes who would otherwise not be able to afford my usual rate. I’m also offering 3 sessions a month at £100 to people who are experiencing challenging circumstances.

Sessions in Devon take place at the beautiful Nautilus Rooms in Devon.

Book a session: catherine@tantricawakening.org

Scar Tissue Healing

scar tissue healing

Who are these scar tissue healing sessions for?

Scar tissue is the physical attribute of trauma in the body. Some scars can remain active, meaning that collagenous deposits continue to be left at the site of the scar. These deposits can travel along connective tissue in the body creating tightness, pulling, sharp pain, aching often a distance away from the scar site. Often there can be pain during and after sex with abdominal and pelvic scars.

I offer sessions for painful scars including:

  • c-section scars
  • inter-vaginal birth related scars
  • episiotomy scars
  • pelvic surgery including hernias, laparoscopic surgery and laparotomic surgery
  • breast scars from augmentation, reduction or other breast surgery

Scar tissue healing can often be the first step before addressing your sexuality as a whole, as resolving pain is an essential step in reclaiming pleasure.

How does a scar tissue healing session work?

These sessions are often done in conjunction with other body work that you may have requested. Each scar is met through touch and you are encouraged to connect with the sensations and emotions that may be present there for you.

Scar tissue massage is performed using castor oil, a traditional healing oil, that significantly reduces inflammation and breaks down the collagenous tissue.

You may be advised to do a series of castor oil packs after the session, full guidance is given on this.

Scars need to be more than 6 weeks old.

What to expect after a scar tissue healing session

  • more softness on and around the scar
  • less of the symptoms you were presenting with
  • more pleasure and less sexually related pain
  • more connection to your body
  • greater sense of well-being

Price

  • 1.5 hours Devon £150 or London £200
  • 2 hours Devon £200 or London £250
  • 3 hours Devon £250 or London £300
  • Community care sessions: I offer 2 sessions of two hours each week in Devon at the concessionary rate of £150. These sessions are for people local to Totnes who would otherwise not be able to afford my usual rate. I’m also offering 3 sessions a month at £100 to people who are experiencing challenging circumstances.

Sessions in Devon take place at the beautiful Nautilus Rooms in Totnes.

Book a session: catherine@tantricawakening.org