Healing trauma is for anyone who has experienced an event in their life that was overwhelming at the time and hasn’t been able to integrate this experience. My focus is particularly around healing sexual trauma which can include:
Trauma is the most avoided, ignored, denied, misunderstood, and untreated cause of human suffering. It is the often debilitating symptoms that many people suffer from in the aftermath of perceived life-threatening or overwhelming experiences. –
Peter Levin (Trauma Expert)
The experience of trauma, whether its physical, emotional, or sexual abuse results in a loss of connection – to ourselves, to others, to the ground beneath us, to our bodies, our families and to the world around us.
As a consequence of trauma our choices become limited as we avoid certain feelings, people, situations and places. This constriction leads to a loss of vitality and costs us our freedom.
These healing trauma sessions start with where you are with no idea of forcing or pushing but instead using an approach that supports coming back into your body. Feeling and claiming your boundaries, and developing the capacity to feel everything including pleasure in a safe way. Allowing you to develop a deep intimacy with your self, infused with confidence and self-love.
Sessions in Devon take place at the beautiful Nautilus Rooms in Totnes.
Book a session: firstname.lastname@example.org